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“People don’t always
need advice. Sometimes all they really need is a hand to hold, an ear to
listen, and a heart to understand them.”
- unknown
Ever felt lonely despite surrounded by a tone of people. I can
make sure you have because that’s how we humans have adapted ourselves from the
beginning of our civilization struggling our entire life searching for people
who are really interested in something we have to say without making a
judgement.
Sometimes we make us believe that we have a problem just for
having a desire to be heard.
But that’s not the truth because every human being on this entire planet is a unique individual with millions of unique thoughts which
just flows tirelessly through their brains. And the main purpose of these
thoughts which tend to be a major part of our feelings is to get recognition
and make people establish a connection with each other in the most human way
possible.
So, what happens when we cannot find someone who can really
listen to our feelings?
There are a few tiny things that we can notice in our daily
activities which plays a major role in shaping the real us as a person.
When I experience this kind of situation, I personally get the feeling of the following types: -
1.
Loneliness – this might be the most common feeling
anyone can have and had definitely experienced while going through a certain
situation in life. because as human being we definitely have certain
expectations from another human being when it comes to making an understanding
with each other. when that doesn’t happen, we tend to lose faith in ourselves
and ultimately put ourselves aside from the crowd because of the fear that
nobody is going to appreciate our presence.
2. Anxiety –
when no one listens to us we tend to believe that we are not good enough to talk
with people of such class as we feel less in front of them just because they
are not interested in what we have to say. So ultimately, we deprecate our confidence
which makes us hesitate while doing something or saying something which results
in anxiety.
3. Depression
– one of the most common ailments faced by almost every human on this planet is
depression and the reason for this can be anything which means anything in our
daily lives can result in developing the symptoms of depression. But the
chances of getting it is very high when we think we are left alone and nobody
likes our company. By this, we create a feeling of self-doubt within ourselves
which results in deprecating our confidence and self-esteem.
4. Lowself-esteem- just imagine a situation where everyone around you doesn’t want to
listen to anything you have to say. They just want to talk about their lives their
problems and everything they think is important or amusing in their lives. What will it feel like when they make you realize that your opinion doesn’t
matter at all. Yes, anybody with a fragile feeling of a human will definitely
feel hurt and useless, which in most cases results in lowering our self-esteem!
Where we question our existence every time, we feel hurt or alone.
Who or what are good listeners?
Anyone with an ability to listen and understand someone’s perspective of what he or she wants to express before uttering a single word is
a good listener.
And believe me, you are very lucky if you are surrounded by
such gifted people because in a world full of people who are self-centred with
their own feelings, merely thinking about anyone else, you have got someone who
can listen to your story with their whole heart making you feel special.
You might have noticed this why conversations with people who
are very good at listening is always outstanding and precious.
Why we need good listeners?
I think you have got your answer but I will still highlight
certain points which will help you in finding people with great listening
skills so you can surround yourself with positivity and self-improving energy.
1.
To make us understand our own self – if we have no
one with whom we can talk our heart out then how we truly going to find out how
we feel about something. It will be like a bird in a cage who desperately wants
to fly but can’t. The same thing applies to us as we have a tendency to
suppress our feelings as much as possible just to please others.
2. Self-improvement
– if you don’t understand yourself first then how you are possibly going to
influence others with your thoughts. That’s why it’s important to know your
strengths and weaknesses first and that’s only possible when you have someone
to make you realize who you really are and how you feel about different things.
3. Fighting
depression- you might have noticed that people who have very few people to
talk to are more prone to fall into depression than people who are surrounded by
people with healthy talking habits. And also, during the therapy sessions of
depression, the most common method used by proctors is 'talking' with their
patients as that’s the most efficient way to let someone clear out his feelings
and thoughts that he might be suppressing for god knows how many years. Once
someone let out how they feel it’s definitely going to clear their brain and
live a healthy life.
4. To
maintain the gap between humans and animals -imagine a world where no one wants
to talk to anyone because no one is interested in knowing others, solely caring
only about themselves. What will happen, it’s obvious humans will stop talking
suppressing their entire human feelings every single second which will surely
turn us into animals or god knows even worse.
How to be a good listener?
Although there are certain ways to train your mind to be a
great listener but I will suggest you follow the basic instincts of human
being because following a certain set of rules will take a particular amount of
energy and time that will lead you to exhaustion and ultimately to the
beginning from where you started if not done with full consciousness.
So, stick to the basics, involve only with people that match
your interest and vibes according to your wish.
Involving with unnecessary people will naturally lead you to
an opposite direction resulting in depression, anxiety, headache, low
self-esteem etc. because they will not give you the importance or value you
genuinely deserve.
The art of being a good listener comes naturally to a person,
just make sure you are kind enough to the world and continuously want people to
make the world a better place by redefining the definition of humanity which
should be our ultimate goal in life.
The conclusion of this article is we humans are in this world
to make it a better place not worse and that’s only possible when we start
listening to others wholeheartedly before taking an action. You must have heard
the phrase:
“Before
you act, listen.
Before you react, think.
Before you spend, earn.
Before you criticize, wait.
Before you pray, forgive.
Before you quit, try.”
― William Arthur Ward
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